Blog Posts

When you first think about the word “compassion”, what comes to mind? For most people, it’s a term used to describe thoughts or actions towards others, very similar to kindness. For others, they may think of compassion towards themselves, how they are there for their own needs to then meet the needs of others. Compassion can be described by people as an action to convey a feeling or emotion. How frequently, then, do people think of compassion as a tool to reduce the overload

What is compassion? If looking at the first googled definition of compassion it is described as having sympathy or concern for the...

As the summer winds down in the Northeastern part of the United States, there's a noticeable change in the air. The change isn't...

Change is inevitable in all of our lives. Change is often viewed as negative but can quite frequently be a positive event in someone's...