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AI Therapy?
Most people at this point are familiar with the uses of generative AI. Generative AI is what is most commonly referenced today. In fact, we've all been using AI long before Chat GPT-every time we typed something into a search engine like Google or looked up a recipe online. What is different today is the use of generative AI which is used in many different types of activities and industries. Generative AI isn't just sending someone to a link to a website, it can help to gene
Nicole Tuohey
Apr 12 min read
Compassion as a tool
When you first think about the word “compassion”, what comes to mind? For most people, it’s a term used to describe thoughts or actions towards others, very similar to kindness. For others, they may think of compassion towards themselves, how they are there for their own needs to then meet the needs of others. Compassion can be described by people as an action to convey a feeling or emotion. How frequently, then, do people think of compassion as a tool to reduce the overload
Nicole Tuohey
Oct 20, 20252 min read


Viewing Seasons as Teachers
If you live in the Northeastern part of the United States, or even if you don't, you will see some type of seasonal change all around...
Nicole Tuohey
Jan 8, 20252 min read
Where is the love?
What is compassion? If looking at the first googled definition of compassion it is described as having sympathy or concern for the...
Nicole Tuohey
May 28, 20242 min read
Fall into new beginnings
As the summer winds down in the Northeastern part of the United States, there's a noticeable change in the air. The change isn't...
Nicole Tuohey
Aug 11, 20232 min read
Adjusting to change
Change is inevitable in all of our lives. Change is often viewed as negative but can quite frequently be a positive event in someone's...
Nicole Tuohey
May 10, 20232 min read
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